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CALGARY -- First they smashed the start record, then they broke it again. Kaillie Humphries and Heather Moyse also set a new Canadian track record while they were at it, emphatically showing to the rest of the womens bobsled field that the Olympic champions are back and better than ever. The Canadian duo won gold in their first World Cup race together in over two years Saturday, blazing down the Canada Olympic Park track in 55.89 seconds to seal the victory and trim nearly a quarter-second off the previous record in the process. "It just felt comfortable right from Day 1 as soon as Heather came back in the summer," Humphries said. "Being with her again, everything kind of came back and it just fit." Humphries, from Calgary, and Moyse, from Summerside, P.E.I., posted a two-run time of one minute 52.77 seconds to finish over a half-second ahead of Americans Elana Meyers and Aja Evans, who took silver in 1:53.33. Another American duo, Jamie Greubel and Katie Eberling, took the bronze in 1:53.62. Earlier, American Steven Holcomb completed a sweep of the mens races with a victory in the four-man event while Canadian Chris Spring just missed the podium with a fourth-place finish. Humphries won a world title last year with Chelsea Valois and has reached the podium at 14 straight events. Moyse, who competed in track cycling and rugby while taking a break from bobsled, has returned in top condition after undergoing hip surgery a year ago. The Canadians didnt wait long to display the form that led them to gold at the 2010 Vancouver Games. Moyse, who won a push competition here last weekend, helped power the Canada 1 sled to a start record of 5.48 seconds. Another three-100ths of a second was trimmed off the mark in the second run. It was the kind of performance Moyse had in mind over the last year as she underwent a gruelling training schedule and rehabilitation to get back to her previous level after surgery. "Just determination and the sheer red-headed willpower and stubbornness of wanting to prove to myself that I can do it," Moyse said of her motivation. The Canadians first started sliding together in 2009. Off and on, they have spent about 2 1/2 years together as a duo. They beat the previous Canadian track record of 56.06, which was set by Lesa Mayes-Stringer and Jamie Cruickshank in 2005. Shauna Rohbock and Valerie Fleming of the United States set the all-time womens track mark of 55.44 that same year. Its early in the season, but Humphries and Moyse are already the clear favourites to return to the top of the podium in Sochi this February. "I think we take the pressure off of each other ... were doing this because we want to do it, not because we have to do it," Moyse said. "And I think that when we keep reminding ourselves that were here because we want to be here, then it helps to melt away all the outside stresses. "I think thats how we did it in Vancouver and hopefully we can just keep doing that this year." Edmontons Jennifer Ciochetti and Valois, from Zenon Park, Sask., were ninth. Holcomb, the reigning Olympic gold medallist, guided his team of Curt Tomasevicz, Steven Langton and Chris Fogt to a two-run time of 1:48.56. Germanys Maximilian Arndt and Russias Alexander Zubkov finished tied for second place in 1:48.65. Spring, from Calgary, was fourth in 1:48.67. "Were a little off the podium, its not what we wanted but there are lots of positives to come out of this," he said. "Well leave here pretty happy and moving on to the next stop, weve got some good momentum coming our way." Spring was eighth after the first run but had the fastest time in the second run on a cool, overcast afternoon. Holcomb and Langton won gold in the two-man race on Friday at the season-opening event. "For us to have this first World Cup under our belts with a new team and new equipment, its kind of like having a monkey off our back," Langton said. "It gives us that confidence moving forward." Spring and Jesse Lumsden of Burlington, Ont., won bronze in the two-man race. They were joined by Cody Sorensen of Ottawa and Saskatoons Ben Coakwell for the four-man competition. The other Canadian mens sleds also cracked the top 10 on Saturday. Lyndon Rush of Humboldt, Sask., was sixth in 1:48.88 and Justin Kripps of Summerland, B.C., was ninth in 1:49.02. Rush was joined by David Bissett and Neville Wright, both of Edmonton, and Calgarys Lascelles Brown. Kripps piloted James MacNaughton of Newmarket, Ont., Torontos Tim Randall and Graeme Rinholm of Medicine Hat, Alta. The World Cup season continues next weekend with an event in Park City, Utah. 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Dougie Hamilton and Jordan Caron scored in the first period after the Red Wings had miscues on the ice and Tuukka Rask finished with a 23-save shutout, giving Boston a 3-0 win over the Red Wings and a 2-1 series lead in their first-round series.INDIANAPOLIS -- No. 8 Michigan ended 15 years of Big Ten tournament frustration Saturday. Theres still some work to do before it can really celebrate. After blowing a 12-point second-half lead against its most bitter rival, Michigan closed the game with a 7-1 run and survived a potential tying 3-pointer in the closing seconds for its first tourney win over No. 24 Ohio State, 72-69. "We werent thinking about winning the Big Ten Conference championship, the tournament," Big Ten player of the year Nik Stauskas said. "We were thinking about just beating Ohio State. This is a rivalry game." For the Big Ten regular-season champs, it was a big moment. Michigan (25-7) hadnt won a semifinal game since 1998, when it won the inaugural tourney title only to vacate it because of NCAA rules violations. Since then, the Wolverines hadnt even won two straight games in the league tourney and had lost all six times it played the dreaded Buckeyes in Indianapolis or Chicago. Not this time. The top-seeded Wolverines started the game with an offensive flurry and ended it with a stout defensive stretch that ended with Buckeyes guard Aaron Craft losing control of the ball as he tried a 3-pointer that could have forced overtime. Instead, the Wolverines came up with the loose ball to eliminate the conferences defending tourney champion. Stauskas finished with 18 points. Ohio native Caris LeVert had 17 points and seven rebounds and Glenn Robinson III wound up with 11 points, including two free throws that gave Michigan the lead for good with 2:55 to play. The Wolverines won their seventh straight in large part because they were 12 of 23 on 3-pointers against the Big Tens top-rated 3-point defence and didnt allow a basket over the final four minutes. The only thing sweeter than beating the Buckeyes would be winning Sundays title game against No. 22 Michigan State. The Wolverines won both games against the third-seeded Spartans this season. Michigan State advanced with an 85-73 win over second-seeded Wisconsin in the second semifinal. "Those are the three best defensive teams in our league. Theyre just really difficult to score points on," coach John Beilein said, referring to thee Badgers, Buckeyes and Spartans.dddddddddddd. But getting to Sunday wasnt easy, either. Michigan blew a 13-point lead in Fridays quarterfinal victory, surviving a scare from ninth-seeded Illinois when Jordan Morgans layup rolled in with 7.9 seconds to go and Illinois guard Tracy Abrams missed a driving layup at the buzzer. It was more of the same Saturday. Michigan led by as much as 16 in the first half and 12 in the second and still needed another late miscue to seal the win. Ohio State (25-9) was led by LaQuinton Ross with 19 points and Shannon Scott with 18, nearly pulling off a second stunning comeback in two days. After digging out of an 18-point deficit to beat Nebraska in Fridays quarterfinals, the Buckeyes wound up losing for only the third time in 10 games. "I feel like as a team when our heads underwater, we start fighting more," Scott said. "We started doing that again today." Ohio State, which struggled to open both halves, just couldnt finish this one off. Michigan opened the game with three straight 3s and led 15-2 after its opening flurry. The Buckeyes clawed back late in the half, getting within 41-37. But Ohio State gave up three more 3s to open the second half, allowing the Spartans to push the lead to 54-42 with 16:02 left. Again the Buckeyes rallied, using a 10-2 spurt that ended with Sam Thompsons alley-oop dunk, giving Ohio State its first lead at 61-60. Thats when last years national runner-up buckled down defensively. Michigan cut the Ohio State lead to 68-67 on an 18-foot jumper from Stauskas and regained the lead when Robinson made the two free throws. The Buckeyes couldnt get anything to go over the final four minutes, missing five straight shots and three of four free throws before Craft said the ball slipped out of his hands at the end. "I feel so fortunate right now," Beilein said. "You look at so many of our games down the stretch here, theyve ended just like this and the ball keeps bouncing our way. You only can have that type of luck if you have guys like these guys sitting next to me. They make enough smart plays to keep you in the game, and some games the ball will just bounce your way." 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